with pilates expert Karin Hagberg

The founder of Pilates

Pilates (which is pronounced Pil-ah-tees) was developed by Joseph Hubertus Pilates in the 1920’s. Joseph Pilates was born in a small town near Dusseldorf ( Monchengladbach) in Germany. Joseph Pilates suffered from asthma, rickets and rheumatic fever and this drove him to find ways of overcoming his own disabilities. He [...]

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