Karin Hagberg

Hi & WELCOME to pilates for everyone! My name is Karin and I am really looking forward to keeping you informed about Pilates and Wellbeing and to help you on your journey towards your health, wellbeing, fitness & happiness. I thoroughly enjoy helping people achieve their fitness and health goals. I believe fitness should be part of any healthy lifestyle and that it should be planned so it is enjoyable for each individual. It is important that it meets each individual’s needs, fitness levels and abilities. I believe anyone can & will benefit from physical activity! I look forward to helping YOU keeping fit and feeling great! Feel free to get in contact with me if you need any help or tips or have any feedback.

Karin

About Karin:

• Karin is the founder of Aspire Pilates and is the author/developer of www.pilatesforeveryone.com.

• Karin run’s a business called Aspire Health & Personal Training which is located on Australia’s beautiful Surf Coast in Torquay, Victoria.

• Karin has a Swedish degree in Sports Education and holds multiple certifications and licenses in the areas of Pilates, Fitness & Remedial Massage Therapy.

• Karin emphasise the connection of body, mind and soul as the key to overall wellbeing.

• Karin is the author of ‘BODYAWAKENING – Balance your body, mind & spirit with Pilates and an active lifestyle”

• Karin is a regular writer for theNewspaper the ECHO.

• Karin has developed and produced 2 DVD’s: aspire pilates for Beginners and aspire Pilates Intermediate

• Karin now teaches thousands the principles and process she has created for anyone of any skill level to have a successful fitness and Pilates program.

Qualifications:

- Degree in Sports Education
- Certificate IV in Pilates
- Certificate IV in Fitness (Fitness/Group/Personal trainer)
- Diploma in Remedial Massage Therapy
- Certificate in Myofascial Cupping
- Certificate in Bowen Therapy (musculoskeletal and visceral)
- Diploma in Diet, Health & Dietetics
- Registered with Fitness Australia
- Member of AAMT
- Author of “Body Awakening – Balance your body, mind & spirit with Pilates and active lifestyle”
- Developer of aspire pilates dvd’s

Feel free to connect/follow me at:

Karin Hagberg |

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